Health & Wellness

Healthy Living

In addition to our Youth Development initiatives, COWOC will offer a dedicated Wellness Program for adults in collaboration with local businesses, pending grant approval. This program is available to adults whose children are enrolled in the Health and Arts Learning HUB. It focuses on improving the overall well-being of parents by incorporating health awareness workshops covering vital topics such as nutrition, mental health, stress management, and preventive healthcare. By empowering parents with the knowledge and resources to maintain a healthy lifestyle, we aim to enhance their quality of life, making them more engaged and productive in both their personal and professional lives. The program also includes specialized industry training in high-demand fields, ensuring parents have the skills needed for stable, well-paying jobs.
These new programs will not only uplift individual families but also contribute to the broader community’s growth and prosperity. By investing in both youth education and adult wellness, COWOC is committed to creating a supportive and thriving environment for all.

Living Programs

At COWOC, we believe that healthy living is the cornerstone of a thriving community. Our Healthy Living Programs are designed to promote physical and mental well-being through a variety of resources and activities. From fitness classes and nutritional workshops to mental health support and preventive care, we provide the tools and knowledge necessary for individuals to lead healthy, balanced lives. Our aim is to empower community members to make informed health choices and adopt sustainable practices that enhance their overall quality of life.